Pressure canning is a fantastic way to preserve the delightful, earthy flavors of split pea soup, making it a go-to meal that’s ready to heat and enjoy on busy days. This article will provide you with a comprehensive look at pressure canning split pea soup, including preparation tips, cooking techniques, and creative twists to make your recipe truly your own.
Why Pressure Can Your Split Pea Soup?
1. Convenience Meets Flavor Pressure canning allows you to prepare large batches of delicious split pea soup that can be stored for months. This method locks in flavors, ensuring that every jar is as delicious as the day it was made.
2. Nutritional Benefits Split peas are a powerhouse of protein, fiber, and essential nutrients. By canning them, you retain their nutritional value, providing you with a healthy meal option that’s ready at a moment’s notice.
3. Waste Reduction Making large batches of soup is an excellent way to reduce waste, especially if you have vegetables that need to be used. Canning ensures that you enjoy every last bite.
Ingredients You'll Need
To make a flavorful split pea soup for canning, gather the following ingredients:
- Dried Split Peas: 2 cups (yellow or green, depending on your preference)
- Vegetable Broth: 6 cups (or water, if you prefer a lighter soup)
- Onion: 1 medium, diced
- Carrots: 2 large, diced
- Celery: 2 stalks, diced
- Garlic: 3 cloves, minced
- Bay Leaves: 2
- Thyme: 1 teaspoon (dried)
- Salt and Pepper: To taste
- Optional Additions: Smoked ham hock or bacon for added flavor, or diced potatoes for heartiness
Preparation Tips
Soaking the Split Peas
While soaking split peas isn’t strictly necessary, doing so can reduce cooking time and help in digestibility. Soak your split peas in water for 4-6 hours before cooking.
Vegetable Prep
Chop your vegetables ahead of time. This not only speeds up the cooking process but also allows the flavors to meld as they sit.
Flavor Building
Sauté your onions, carrots, and celery in a splash of oil before adding them to your soup. This step builds a robust flavor base that will elevate your final dish.
Cooking Techniques: Making the Soup
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Sauté Aromatics: In a large pot, heat oil over medium heat. Add the diced onions, carrots, and celery. Cook until softened, about 5-7 minutes. Add the garlic and cook for another minute until fragrant.
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Combine Ingredients: Stir in the soaked split peas, broth (or water), bay leaves, thyme, salt, and pepper. If using smoked meat, add it now.
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Bring to a Boil: Increase the heat and bring your mixture to a boil. Then reduce the heat to a simmer. Cover and let it cook for about 1 hour, or until the split peas are tender and mushy.
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Blend for Smoothness: If you prefer a smooth soup, use an immersion blender directly in the pot or carefully transfer the soup in batches to a blender. Blend until you achieve your desired consistency.
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Taste and Adjust: Before canning, taste your soup and adjust the seasoning if needed.
Canning Your Split Pea Soup
Equipment You'll Need
- Pressure canner
- Canning jars (quart or pint-sized)
- Lids and rings
- Jar lifter
- Funnel
- Ladle
Canning Instructions
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Prepare Your Jars: Wash jars, lids, and rings in hot, soapy water and rinse well. Place the clean jars in the canner to keep them warm.
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Fill the Jars: Using a ladle and funnel, fill each jar with your hot soup, leaving about 1-inch headspace at the top.
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Seal the Jars: Wipe the rims of the jars with a clean cloth to remove any residue, then place the lids and rings on. Tighten the rings until they're fingertip tight.
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Process in the Pressure Canner: Follow the manufacturer’s instructions for your pressure canner, using the correct pressure (usually 10-11 pounds) and processing time (approximately 75 minutes for pints and 90 minutes for quarts).
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Cool and Store: Once processing is complete, allow the canner to cool and depressurize naturally. Remove the jars using a jar lifter and place them on a clean towel or cooling rack. Let the jars cool for 12-24 hours before storing.
Creative Twists on Split Pea Soup
Spice It Up
Consider adding spices like cumin or curry powder for an unexpected twist on flavor.
Herbaceous Delight
Fresh herbs like parsley or dill can be added just before serving to give a burst of freshness.
Protein-Packed
For a protein boost, add cooked lentils or shredded rotisserie chicken to your soup before canning.
Serving Suggestions
- Simple Garnish: Serve your soup with a sprinkle of croutons and a dollop of sour cream for creaminess.
- Pair with Bread: Crusty bread or homemade rolls make a wonderful accompaniment.
- Salad Side: A light side salad adds freshness and balances the hearty flavors.
Fun Fact about Split Peas
Did you know that split peas are actually dried green or yellow peas that have been split in half? They have been cultivated since ancient times and were a staple food in many cultures, thanks to their long shelf life and nutritional density.
Conclusion
Pressure canning split pea soup not only preserves the delicious flavors of this comforting dish, but it also ensures that you have a nutritious meal on hand whenever you need it. By following these tips and techniques, you can create your very own pantry of hearty goodness. So, roll up your sleeves, gather your ingredients, and enjoy the wonderful process of canning! Happy cooking!
